Level Up Your Health

Get Fit | Eat Well | Have Fun

Tai Chi in Rincon, Puerto Rico!

Scott_Kirby_Tai_Chi_2Here I am enjoying the wonderful Rincon weather while practicing the colorfully named “Golden Rooster Stands on One Leg” posture from the traditional Yang family Tai Chi form. The warmth and fresh air was very conducive to deep breathing exercises, and the ocean makes a great companion for meditative practice!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Information

This entry was posted on January 27, 2014 by in Everyday Exercise, Martial Arts, Stability and tagged , , , , , .

Shortlink

https://wp.me/p3c0YC-Z

Navigation

Categories

Advertisements

Create a free website or blog at WordPress.com.

%d bloggers like this: