Level Up Your Health

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Vanishing Gluten Free Granola

I’m going to continue with a trend from the last post- ridiculously easy recipes. In my quest to find a gluten free, vegan granola, I found all my options cost … Continue reading

April 21, 2014 · Leave a comment

Try This No Added Sugar, 2 Minute Sorbet!

Scott has valiantly been working on breaking his sugar addiction this month, an experience he’ll be writing about soon. In the meantime, I thought I’d quickly share one of his … Continue reading

April 17, 2014 · Leave a comment

Feeling unhealthy on your healthy diet? Blood allergy testing could help

I always tell people “it’s more important what you do eat than what you don’t eat”- meaning if you pay attention to eating enough healthy, nutrient dense foods, it won’t … Continue reading

April 11, 2014 · Leave a comment

Warming Snow Day Lunch: Brown rice and Braised Red Cabbage

We’re definitely snowed in here today, and not heading to the grocery store! This morning we had a delicious root veggie hash made with our farm share celeriac, rutabaga, and … Continue reading

March 13, 2014 · Leave a comment

Just Dandy- A tasty coffee alternative with many health benefits

I began to give up caffeine a few months ago due to the resulting tension headaches I was getting. I’ve slowly transitioned to all decaf, my headaches are gone, and … Continue reading

March 8, 2014 · 2 Comments

Two Steps to Great Tasting Frozen Vegetables

This time of year the selection of┬áproduce at the store can get a little monotonous. There are only so many sweet potatoes and beets I can eat. It can also … Continue reading

February 18, 2014 · Leave a comment

In Photos: Curried Adzuki Homefries and Berry Almond Butter French Toast

Rarely do I, or any chefs I know, cook from exact recipes at home unless we are trying something specific. Here’s my process making a tasty Saturday brunch this morning, … Continue reading

February 15, 2014 · Leave a comment