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Strong Like Bull.

To combat her hyper-mobility issues, Jill has been given some exercises from our friends at Timberlane Physical Therapy. ┬áIt was the therapeutic recommendation of Leslie Bell, DPT, that Jill become … Continue reading

March 13, 2014 · Leave a comment

Strengthen your weaknesses now so you have more options later

Yesterday I received a pretty stern talking to from my physical therapist. Sunday morning I woke up and my wrist was locked up. This has happened to me my whole … Continue reading

February 11, 2014 · 1 Comment