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A Brief Introduction to Tai Chi as an Exercise Practice

As you can probably tell from the pictures on this blog, I’m a big proponent of practicing Tai Chi.  In my experience, the slow, fluid, and circular movements of Tai … Continue reading

February 3, 2014 · Leave a comment

Tai Chi in Rincon, Puerto Rico!

Here I am enjoying the wonderful Rincon weather while practicing the colorfully named “Golden Rooster Stands on One Leg” posture from the traditional Yang family Tai Chi form. The warmth … Continue reading

January 27, 2014 · Leave a comment