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Tools of Success Vs Internal Agents of Defeat

I think this explanation of what helps form a good habit is excellent. There are many tools and tricks to help make forming good habits successful, and I tool I … Continue reading

February 22, 2014 · Leave a comment

Strengthen your weaknesses now so you have more options later

Yesterday I received a pretty stern talking to from my physical therapist. Sunday morning I woke up and my wrist was locked up. This has happened to me my whole … Continue reading

February 11, 2014 · 1 Comment