Level Up Your Health

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6 Tools You Need: Ode to Scoop & Spatula

There are some tools that just make cooking so much more pleasant, and when things are more pleasant, you’re more likely to do them! It’s hard to know until you’ve … Continue reading

April 22, 2014 · Leave a comment

Peanut Butter Chocolate Smoothie

Here is a quick and easy recipe for a delicious smoothie that I like to drink after workouts. ¬†It is as satisfying as desert, but totally healthy! ¬†Give it a … Continue reading

February 12, 2014 · Leave a comment