Proprioception: Cultivating your Superpowers
Full disclosure here, folks: I first became interested in proprioception because it sounds like something you’s find in an X-Men comic book. And while the realities of proprioception may not … Continue reading
February 23, 2014 · Leave a comment
This headache is my fault
I had a headache for a lot of today, and it was no fun. It was also my fault. Here’s the recipe that created today’s headache: 1. I had one and … Continue reading
January 29, 2014 · Leave a comment
Tai Chi in Rincon, Puerto Rico!
Here I am enjoying the wonderful Rincon weather while practicing the colorfully named “Golden Rooster Stands on One Leg” posture from the traditional Yang family Tai Chi form. The warmth … Continue reading
January 27, 2014 · Leave a comment
Level Up Your Health 